Breathe in Your Power
Submitted by Msmoninyc on Tue, 06/01/2010 - 6:33pm.
category:
Workshops
Breath Meditation Workshop
Reflections Yoga 250 W49th (between 8th and Broadway)
Cost $25 Bring one or more NEW friends for $15
Cost $25 Bring one or more NEW friends for $15
Biodynamic breath might be the most powerful and direct route to healing you have ever experienced!
Biodynamic breath and meditation workshops engage your whole body, mind and spirit. Once you are present on all levels you can step into your full power and experience life with totality.
Biodynamic breath and meditation workshops engage your whole body, mind and spirit. Once you are present on all levels you can step into your full power and experience life with totality.
This workshop is geared to help you release mental tension and physical discomfort so you can step into a space of powerful presence in your life.
The workshop is comprised of three parts:
- active bioenergetic exercises to ground the whole body
and open the flow of breath
- full deep guided breathing done through an open mouth while lying down with eyes closed
- group sharing and integration
Space is limited! Please email to confirm your spot
urbanbreathnyc@gmail.com
Visit our blog: www.urbanbreathnyc.com
Institute Events & Classes
Institute Events & Classes
- Jun 10 2010 - Jul 30 2010
- Jun 15 2010 - Jun 30 2010
- Jun 18 2010 - Jun 20 2010
- Aug 1 2010 - Sep 12 2010
- Sep 17 2010 - Sep 19 2010